A new & improved diet: le air

Get into alternative / energy medicine to open up energy channels (nadies / meridians) & energy centers (wheels / chakras / elements) to obtain more energy from life force / prana for you are an energy being in a living organism in a living organism full of oxygen, nitrogen, etc. and even water itself.

Breatharianism is another discipline vehicle to help you succeed in all areas of life. This is done through diet, fasting, exercise, meditation, conscious breathing, and overall consciousness over your thoughts, actions, breath, and words.

Food is a denser form of energy, but all IS energy (life force / prana), including the air you breath; you just have to activate the energy being that you are through energy work.

By the way the the brain system (commonly referred to as hand system) is opposing to the meridians (energy channels) in terms of sides, including nostrils. The feminine Pingala on the right goes to physical left brain as a active masculine sun earth 🌍 & fire 🔥 (extrovert, sensing, thinking, judging) while the masculine Ida on the left goes to physical right brain as passive feminine water 💦 & air 🌬️ (introvert, intuitive, feeling, perceiving). In the nadies (meridians) the right is passive feminine (sun, red, vital power, pingala nadi) but left is active masculine (moon, white, mental power, ida nadi).

- how masculine & feminine reflects in the brain -

- mirror image of brain pingala (from right feminine sun meridian to left masculine sun brain) and ida (from left masculine moon meridian to right feminine moon brain) -

Check out https://photos.app.goo.gl/R18pP8cSrDyGKNg87 for the brain system, https://nodojoninja.blogspot.com/2020/10/parasympathetic-response-higher.html for tips on activating the right sympathetic (Pingala) channel, and https://nodojoninja.org/9-element-takamatsu-den-ninjutsu/ninjutsu-conditioning-training for methods of increasing life force as a great replacement for food, and methods to activate the central Sushumna channel. 

(breatharian El Emin talks about how he is able to live without food or water)

However small correction to El Emin's explanation: air (vayu) is not life force (prana) itself, it is the seat of it. Air (vayu) takes life force (prana) to fire (agni) which leads to digestion via combustion, while fire (agni) by itself is the best purification agent. However, he is partially right because everything in the material world is made of prana, but not just the air as a medium, although it is always readily available through proper breathing.

Our prophets / rishis (enlightened beings) and sages instructed us to have no more than 1/3 food, with the rest as 1/3 water and 1/3 air in our stomachs because we are not only in dense organisms that interact only with the earth (through food) but in organisms with increasingly subtle energies available in the higher elements of water, fire (heat), air, and ether (life force).

Stress kills. Aside from causing flight or flight response therefore adrenaline & cortisol therefore tension therefore fatigue, stress causes a defensive mechanism similar to that against pathogens, but instead of killing them, it kills healthy cells therefore causes aging. Also, we usually respond to stress by masking the pain through pleasure, which often leads to more problems therefore more stress. Meditation (more below) filters the information coming from outside to neutralize the response.

Through life style: earth is active through survival (sleep, food and shelter), water through humor, fun & cooperation, fire through logic, knowledge, order, diligence, & meticulousness, air through intellect & compassion, ether through thinking, judging, & copying less by seeing underlying principles. Fire element is also available in abundance especially if we learned to stay healthy by adopting a more natural lifestyle by minimizing neurotoxins (as they diminish brain cells therefore hindering logic) and by sleeping and waking up early everyday. The most important element is ether (5th element) especially the kurma nadi (turtoise meridian) nearby it, and by activating it, its nectar source near the ajna (3rd eye) called Bindu, one no longer needs food nor water nor (to a big extent) oxygen. 

Kurma Nadi activation is basically done through meditation (therefore low frequency brainwaves) and light exercise. Those are fundamental to maximizing life force for good biomagnetism (like cement for bricks, available by good life force circulation) therefore health. In addition to that, one should be aware of their energy income & expense as shown below:

The stock energy is lost through energy expenditure basically through the 5 senses (e.g. 20 expense for each sense up to 100 stock). When expenditure is higher than stock there is pain, when lower there is pleasure, when equal it is peace, and when there is little or no expenditure there is bliss. Meditation (especially on ajna / 3rd eye) helps to minimize expenditure to just touch (especially internal), so stock is much more than expenditure (e.g. 20 expenditure through touch i.e. feeling life force through ajna, 80 stock). It helps to minimize expenditure through daily life e.g. eating while focusing on ajna (inner touch) instead.

The more activated the elements through lifestyle & meditation (check https://nodojoninja.blogspot.com/2021/01/9elements.html) the more energy you are able to acquire from them. If you want to learn the meditation and exercises for maximizing life-force then you may contact me via www.NoDojo.Ninja .

Animals are known by instinct to fast when they are sick, because that is when their growth hormones commonly known as HGH (Human Growth Hormones) are boosted for healing. It is also critical not to eat at least 3 hours (unless it is fresh fruits & vegetables which only need 1 hour to digest) before sleep, because food impedes HGH, which is maximized at night especially during sleep when it should be darkest by the aid of melatonin hormone.

To aid me in long fasts: I use a copper bottle, cold showers especially when I feel heart pulpitations using a shower filter (which increases minerals and removes any toxins / chemicals), and I also do 3LAW Yoga breathwork & meditation (combination of Tantra Sastra and Kundalini Yoga). Sun (and nature in general) exposure helps because they carry great prana, as well as some basic physical exercise (I mostly use Ninjutsu element workouts, certain Yoga postures, some Kijutsu / Tai Chi / QiGong). You can get and learn all those via www.NoDojo.Ninja for personal coaching and www.NoDojoNinja.org for online programs.

See https://nodojoninja.blogspot.com/2021/01/9elements.html for elaboration on what we are inside of.

Just as we better go for products & services as directly as possible without the middleman of man (who naturally exploits you & nature & its inhabitants due to the system and ego in general) through hunting gathering (mostly the latter) otherwise agriculture (NOT the animal type) otherwise DIY, we better go for energy directly through the sunlight & plants that animals have consumed, and even better directly to the air & sunlight that the plants have consumed.

Interested in breatharianism? Try intermittent fasting (https://nodojoninja.blogspot.com/2020/10/fasting-benefits.html) first. Still think breatharianism is impossible? Give veganism a shot (https://nodojoninja.blogspot.com/2020/10/veganism-civilization.html) first .

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www.NoDojo.Ninja for some No Dojo Ninja Dojo badass goodies :) & 9 Element Takamatsu Den Ninjutsu / Creative Calisthenics / 3LAW Yoga training (:

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Special credits to Maya Bashore bahan, Ajit Kurup bhai, swami Satyananda Saraswati, & SKY for aiding in acquiring the knowledge :D

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