Left Meridian (Ida Nadi) activation for higher frequency
The Vagus nerve is the captain of our nervous system is the wandering nerve that connects our brain to all of the organs in our body. It can be responsible for increasing or decreasing our heart rate, regulating our insulin secretion and the body’s inflammation response to disease to name a few. For most of us our Vagus nerve is not functioning properly. Most of us are living our lives in fight or flight due to an over active asympathetic nervous system (Pingala Nadi / right meridian) responsible for the first & right Manas Shakti (mental power for earth & fire elements for survival, simplicity & knowledge, order) associated with left brain masculine sun Pingala energy. For us to better heal and be in a state of vigour and joy, we must strengthen our left sympathetic nervous system (Ida Nadi / left meridian) for the second & Manas Shakti (emotional power for water & air elements for adaptation, playfulness, cooperation, & art, charity, compassion) associated wi