Urban & Natural (Parkour) Workout featuring wall runs, wall ups, finger ups, neutral grip ups, and pull ups
NoDowJowNinShow: Urban & Natural (Parkour) Workout featuring wall runs, wall ups, finger ups, neutral grip ups, and pull ups. Next time will show reverse pull ups and dips xD Please keep in mind that that i did wall runs from both legs (not at all easy to both sides when ur used to one side especially left if ur right handed), and wall ups especially difficult with slippery (and sharp edged) aluminium pane. Security later locked the door but I somehow got it back open ;] Watch the entire vid at http://youtube.nodojo.ninja ===== ===== ===== Support by subscribing & watching mowre & cowmplete vidz @ http://yt.NoDojo.ninja plz xD 8] Like if u like, Comment if u got moment, Share if u care, Follow if u fellow, Sub if u lub [8 : 3 Be natural, be ninja; Be thre3e (ready mind, open mind, loving mind), be fre3e (enlightened) 3 : ===== ===== ===== www.NoDojo.Ninja (just a.. cloud drive.. site) for badass natural ninja goodies s...