No Dojo Ninja Dojo blog

Ninja must weigh 60kg or less! Ninja performed espionage in attics and under floors, made deft movements, and practiced camouflage, among other things. To be able to lift 60kg in training is to be able to lift oneself, including hanging from ceilings. Foods eaten by the ninja For health, ninja avoided meat, fish, dairy, and sugars in favor of a diet centered on whole-grain rice and vegetables. Also, to avoid being detected when sneaking or hiding, they avoided foods that might lead to body odor. Ninja clothing Jet-black would cause the form to stand out in the light of the moon, so a dark navy blue dying method was usually used. Source: https://www.iganinja.jp/en/about/igaryu.html ( Mowrad Rownak Flowrendo explains the link between veganism and spirituality esp. martial arts) Just cause we CAN eat meat doesn't mean we have to; humans can consume a lot of crazy shit (like sand, urine, milk - after infancy - and .. hen periods - egg - and even metal) but the question is what is opt...

The Vagus nerve is the captain of our nervous system is the wandering nerve that connects our brain to all of the organs in our body. It can be responsible for increasing or decreasing our heart rate, regulating our insulin secretion and the body’s inflammation response to disease to name a few. For most of us our Vagus nerve is not functioning properly. Most of us are living our lives in fight or flight, usually with over emphasis on survival, or pleasure. What truly works is sacrifice (warrior of masculine / pingala fire element) and renunciation (priest of masculine / pingala earth element). The rest... only aids: feminine / ida channel: knowledge, intellect, & compassion of of air element is needed for aspiration which most obtain through suffering, while art, beauty, humor & friendship of water element is useful to attract us to the Path while making it more tolerable. The feminine elements are primary, not prime. Spiritual practice therefore does not work as a chore, ...

Hunger is the greatest spiritual practise of all, for the greatest blessing (pain) comes without doing anything! Aside from that, there are still many physical and mental advantages, so read on! Yes, fasting is very beneficial mentally & physically, aside from spiritually. When we eat a high carbohydrate meal we get a very high insulin spike, which takes 8-10 hours to come down. High protein (especially meat) also takes up to 3 days to break down producing a lot of disruptive acids & fats harming respiration, arteries, & joints (check "euric acid"). All foods do however contain carbohydrates, even high protein vegetable based ones. From my experience having a bad diet is WORSE in terms of energy levels than fasting itself. Yes I felt more energy dips (and high blood pressure due to body's higher perspiration rate to rid of toxins, aside from nasty acid reflux feelings) when on an acidic diet (lots of processed foods especially containing added sugar) than wat...